回锅肉 做法 – Twice-Cooked Pork recipe

回锅肉 Twice-Cooked Pork

时间 35分钟
难度 中等
菜系 川菜
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所需食材

  • 五花肉300g
  • 青蒜2根
  • 豆瓣酱1.5汤匙
  • 甜面酱1茶匙
  • 生抽1汤匙
  • 姜片
  • 八角1颗
  • 料酒1汤匙

食材准备

  • 五花肉冷水下锅,加姜片、料酒、八角煮20分钟至断生,捞出晾凉切薄片
  • 青蒜切斜段,葱白与蒜叶分开

烹饪步骤

  1. 煸炒出油:锅中少油,下肉片小火煸炒至卷曲、微微焦黄出油。
  2. 炒酱料:拨开肉片,下豆瓣酱小火炒出红油,加甜面酱炒匀。
  3. 合炒:下青蒜白段翻炒,加生抽,最后下蒜叶炒断生即可出锅。

小贴士

  • 肉片切得越薄,煸炒后越香
  • 豆瓣酱要小火慢炒才能出红油不发苦

Ingredients

  • 300g pork belly
  • 2 stalks garlic sprouts
  • 1.5 tbsp doubanjiang
  • 1 tsp sweet bean sauce
  • 1 tbsp soy sauce
  • ginger
  • 1 star anise
  • 1 tbsp Shaoxing wine

Preparation

  • Simmer pork belly with ginger, wine and star anise 20 min until just cooked; cool and slice thin
  • Cut garlic sprouts into segments, separate white and green parts

Steps

  1. Render: Pan-fry pork slices over low heat until curled and lightly browned, releasing fat.
  2. Sauce: Push pork aside, fry doubanjiang in the oil until red, stir in sweet bean sauce.
  3. Combine: Add garlic sprout whites, soy sauce, then greens — toss until just wilted.

Tips

  • Slice the pork thin for the best texture
  • Fry the bean paste over low heat so it turns red, not bitter

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