所需食材
- 豆角300g
- 肉末50g（可选）
- 蒜末
- 干辣椒
- 生抽1汤匙
- 盐½茶匙
- 食用油适量
食材准备
- 豆角洗净掰成段，擦干水分
烹饪步骤
- 煸炒豆角：锅中多放些油，下豆角中火煸炒至表皮起皱、微焦盛出。
- 炒香配料：锅内留底油，爆香蒜末、干辣椒，下肉末炒散变色。
- 合炒：倒回豆角，加生抽、盐翻炒均匀入味出锅。
小贴士
- 豆角一定要擦干水分，避免炸油溅出
- 煸炒至表皮起皱是干煸的关键
Ingredients
- 300g green beans
- 50g minced pork (optional)
- garlic
- dried chili
- 1 tbsp soy sauce
- ½ tsp salt
- oil
Preparation
- Wash and snap beans into segments; pat dry thoroughly
Steps
- Fry beans: Pan-fry in plenty of oil over medium heat until skins wrinkle and lightly char, remove.
- Aromatics: Fry garlic and chili in remaining oil, add pork and break up until browned.
- Combine: Return beans, season with soy sauce and salt, toss and serve.
Tips
- Dry the beans well first to prevent oil splatter
- Wrinkled skins are the sign of properly dry-fried beans
想要根据你冰箱里的食材定制菜谱？
试试 FridgeChef AI ✦