所需食材
- 鸡蛋3个
- 韭黄150g
- 盐½茶匙
- 食用油2汤匙
食材准备
- 韭黄洗净切段，鸡蛋打散加少许盐
烹饪步骤
- 炒蛋：热油下蛋液，炒至刚凝固成大块盛出。
- 炒韭黄：锅内补少许油，下韭黄段大火快炒至断生、香气出来。
- 合炒：倒回鸡蛋，加盐快速翻匀，半分钟内出锅。
小贴士
- 韭黄遇热易出水变软，全程大火快炒
- 不要盖锅盖焖，会失去脆嫩口感
Ingredients
- 3 eggs
- 150g yellow chives
- ½ tsp salt
- 2 tbsp oil
Preparation
- Cut chives into segments; beat eggs with a pinch of salt
Steps
- Eggs: Scramble into soft curds, remove.
- Chives: Stir-fry on high heat until just wilted and fragrant.
- Combine: Return eggs, add salt, toss briefly and serve.
Tips
- Keep the heat high and cook fast — chives release water quickly
- Don't cover the pan or they'll turn soggy
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