剁椒鱼头 做法 – Steamed Fish Head with Chopped Chili recipe

剁椒鱼头 Steamed Fish Head with Chopped Chili

时间 30分钟
难度 简单
菜系 湘菜
观看视频教程 ← 全部菜谱

所需食材

  • 鱼头1个(约800g,草鱼或鳙鱼)
  • 剁椒3汤匙
  • 蒜末1汤匙
  • 姜末1茶匙
  • 生抽1汤匙
  • 料酒2汤匙
  • 豆豉1汤匙
  • 盐少许
  • 食用油2汤匙
  • 葱花适量

食材准备

  • 鱼头从中间劈开,用盐、料酒腌10分钟去腥,清洗干净
  • 剁椒与豆豉、蒜末、姜末混合备用

烹饪步骤

  1. 铺料:鱼头摆入蒸盘,淋料酒、生抽,将剁椒混合料均匀铺在鱼头上。
  2. 蒸制:蒸锅上汽后,放入鱼头大火蒸12-15分钟至熟透(筷子能轻松插入鱼肉)。
  3. 激油:取出后撒葱花,烧热油淋在葱花和剁椒上,听到"滋啦"声即可。

小贴士

  • 剁椒本身有咸味,加盐要谨慎
  • 最后激的热油是提香关键,油温要足够高

Ingredients

  • 1 fish head (~800g
  • grass carp or bighead)
  • 3 tbsp chopped salted chilies
  • 1 tbsp minced garlic
  • 1 tsp minced ginger
  • 1 tbsp soy sauce
  • 2 tbsp Shaoxing wine
  • 1 tbsp fermented black beans
  • salt
  • 2 tbsp oil
  • green onion

Preparation

  • Split the fish head in half. Marinate with salt and wine 10 min, rinse clean.
  • Mix chopped chilies with black beans, garlic and ginger.

Steps

  1. Dress: Place fish head on a steaming plate, drizzle with wine and soy sauce. Spread the chili mixture evenly over the top.
  2. Steam: Steam over high heat 12–15 min until cooked through (chopstick pierces flesh easily).
  3. Sizzle: Scatter green onion, then pour very hot oil over — the sizzle wakes up all the aromas.

Tips

  • Chopped chilies are already salty — go easy on added salt
  • The finishing oil must be smoking hot to do its job

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