所需食材
- 牛里脊200g
- 彩椒1个
- 洋葱半个
- 黑胡椒碎1茶匙
- 生抽1汤匙
- 蚝油1汤匙
- 料酒1汤匙
- 淀粉1汤匙
食材准备
- 牛肉逆纹切条，加料酒、生抽、淀粉抓匀腌15分钟
- 彩椒、洋葱切条
烹饪步骤
- 滑炒牛肉：热锅大火下牛肉条快速划散至七成熟盛出。
- 炒蔬菜：锅内补油，下洋葱、彩椒翻炒至断生。
- 合炒调味：倒回牛肉，加黑胡椒碎、蚝油、生抽，大火快速翻炒均匀出锅。
小贴士
- 牛肉一定要逆着纹理切，口感更嫩
- 全程大火快炒，避免出水变老
Ingredients
- 200g beef tenderloin
- 1 bell pepper
- ½ onion
- 1 tsp cracked black pepper
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp wine
- 1 tbsp cornstarch
Preparation
- Slice beef against the grain, marinate with wine, soy sauce and cornstarch 15 min
- Cut pepper and onion into strips
Steps
- Beef: Stir-fry quickly over high heat until just colored, remove.
- Vegetables: Stir-fry onion and pepper until just tender.
- Combine: Return beef, add black pepper, oyster sauce and soy sauce, toss on high heat and serve.
Tips
- Always slice beef against the grain for tenderness
- Keep the heat high throughout to avoid toughening the meat
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