糖醋鲤鱼 做法 – Sweet & Sour Carp recipe

糖醋鲤鱼 Sweet & Sour Carp

时间 35分钟
难度 中等
菜系 鲁菜
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所需食材

  • 鲤鱼1条(约800g)
  • 面粉适量
  • 白糖4汤匙
  • 白醋3汤匙
  • 生抽2汤匙
  • 番茄酱2汤匙
  • 淀粉1汤匙(勾芡)
  • 蒜末1汤匙
  • 姜末1茶匙
  • 葱花适量
  • 盐少许
  • 料酒1汤匙
  • 食用油(炸用)

食材准备

  • 鲤鱼洗净,在鱼身两侧每隔1.5cm斜划一刀至骨,加盐、料酒腌10分钟
  • 擦干水分,拍上薄面粉,抖去多余

烹饪步骤

  1. 炸鱼:热油至170℃,手提鱼尾放入锅中,先定型再完全放入,炸8-10分钟至全身金黄酥脆,捞出摆盘。
  2. 糖醋汁:锅留少许油,炒香蒜末姜末,加番茄酱炒出红油,倒入白糖、白醋、生抽,加水100ml煮开,淀粉水勾芡至浓稠。
  3. 淋汁:将热糖醋汁均匀淋在炸好的鱼上,撒葱花即可。

小贴士

  • 鱼身划刀深至鱼骨,炸时刀口张开才好看
  • 糖醋比例约4:3,可根据口味调整

Ingredients

  • 1 carp (~800g)
  • flour for coating
  • 4 tbsp sugar
  • 3 tbsp white vinegar
  • 2 tbsp soy sauce
  • 2 tbsp ketchup
  • 1 tbsp cornstarch (for sauce)
  • 1 tbsp minced garlic
  • 1 tsp minced ginger
  • green onion
  • salt
  • 1 tbsp Shaoxing wine
  • oil for frying

Preparation

  • Score both sides of the carp every 1.5cm, cutting all the way to the bone. Marinate with salt and wine 10 min.
  • Pat dry and dust lightly with flour, shaking off excess.

Steps

  1. Fry: Heat oil to 170°C. Hold the fish by the tail, lower head-first to set its shape, then fully submerge. Fry 8–10 min until golden all over. Drain and plate.
  2. Sweet-sour sauce: Stir-fry garlic and ginger, add ketchup, then sugar, vinegar, soy sauce and 100ml water. Bring to boil, thicken with cornstarch slurry.
  3. Glaze: Pour hot sauce over the fish. Scatter green onion.

Tips

  • Score down to the bone — the cuts open up beautifully when frying for the classic fan shape
  • Sugar:vinegar ratio of 4:3 is the sweet spot; adjust to taste

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