松鼠鳜鱼 做法 – Squirrel-Shaped Mandarin Fish (Songhu Guiyu) recipe

松鼠鳜鱼 Squirrel-Shaped Mandarin Fish (Songhu Guiyu)

时间 45分钟
难度 困难
菜系 苏菜
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所需食材

  • 鳜鱼1条(约600g)
  • 面粉适量
  • 淀粉适量;糖醋汁:白糖5汤匙
  • 白醋4汤匙
  • 番茄酱2汤匙
  • 生抽1汤匙
  • 盐½茶匙;配料:豌豆
  • 玉米粒
  • 松子仁少许;炸用油

食材准备

  • 鳜鱼去骨,鱼肉部分剞上十字花刀(约1cm深,不切断),形成松鼠尾状
  • 鱼身拍上面粉和淀粉混合粉(1:1),抖去多余

烹饪步骤

  1. 炸鱼:热油160℃,手提鱼尾将鱼头朝下定型5秒,再整条放入,炸8-10分钟至金黄酥脆,捞出摆盘(花刀部分朝上)。
  2. 炸配料:松子仁在余温中烤香,豌豆、玉米粒焯水备用。
  3. 糖醋汁:锅中将番茄酱炒香,加糖、醋、生抽、盐调匀,水淀粉勾芡至浓稠。
  4. 淋汁:将热糖醋汁均匀淋在鱼身上,撒配料即可。

小贴士

  • 花刀是技术关键,间距要均匀才能炸出漂亮的松鼠尾
  • 油温要稳,太高焦糊太低不脆

Ingredients

  • 1 mandarin fish (~600g)
  • flour
  • cornstarch; Sweet-sour sauce: 5 tbsp sugar
  • 4 tbsp white vinegar
  • 2 tbsp ketchup
  • 1 tbsp soy sauce
  • ½ tsp salt; Garnish: green peas
  • corn
  • pine nuts; oil for frying

Preparation

  • Debone the fish, keeping the head attached. Score the flesh in a crosshatch pattern ~1cm deep without cutting through, creating the "squirrel tail" shape when fried.
  • Dust with a 1:1 mix of flour and cornstarch, shaking off the excess.

Steps

  1. Fry: Heat oil to 160°C. Hold by the tail, dip head in first to set the shape for 5 sec, then lower the whole fish in. Fry 8–10 min until golden and crisp. Drain, plate with the scored side facing up.
  2. Toast nuts: Toast pine nuts in residual heat. Blanch peas and corn.
  3. Sauce: Stir-fry ketchup until fragrant, add sugar, vinegar, soy sauce and salt. Thicken with cornstarch slurry.
  4. Glaze: Pour hot sauce over the fish, scatter garnishes.

Tips

  • Even, uniform knife cuts are what create the dramatic fan shape
  • Steady oil temperature is critical — too hot burns, too cool softens

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