沙茶面 做法 – Minnan Satay Noodle Soup (Sha Cha Mian) recipe

沙茶面 Minnan Satay Noodle Soup (Sha Cha Mian)

时间 25分钟
难度 简单
菜系 闽菜
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所需食材

  • 细面条200g
  • 猪血50g(切块,可省)
  • 鸭血50g(可省)
  • 豆腐干2块(切条)
  • 花生酱2汤匙
  • 沙茶酱3汤匙
  • 猪骨汤600ml
  • 盐½茶匙
  • 生抽1汤匙
  • 糖½茶匙;配料:豆芽
  • 菠菜
  • 葱花适量

食材准备

  • 猪骨汤熬好备用,各配料分别焯水备用

烹饪步骤

  1. 沙茶汤底:锅中放猪骨汤烧开,加沙茶酱、花生酱搅匀,加生抽、糖、盐调味,保持微沸。
  2. 煮面:细面条另锅煮熟,捞入碗中。
  3. 配料:豆腐干、猪血等配料在汤中烫热,放在面条上。
  4. 浇汤:舀入热沙茶汤,加豆芽、菠菜、葱花即可上桌。

小贴士

  • 沙茶酱是闽南风味的核心,用量决定香味浓淡
  • 花生酱让汤底更醇厚,是闽南沙茶面的独特之处

Ingredients

  • 200g thin noodles
  • 50g pork blood curd (optional)
  • 50g duck blood (optional)
  • 2 firm tofu pieces (sliced)
  • 2 tbsp peanut butter
  • 3 tbsp sha cha sauce (沙茶酱)
  • 600ml pork bone broth
  • ½ tsp salt
  • 1 tbsp soy sauce
  • ½ tsp sugar; Toppings: bean sprouts
  • spinach
  • green onion

Preparation

  • Prepare pork bone broth in advance. Blanch toppings separately.

Steps

  1. Broth: Heat stock to a simmer, whisk in sha cha sauce and peanut butter until smooth. Season with soy sauce, sugar and salt. Keep at a gentle simmer.
  2. Noodles: Boil noodles separately until done. Drain into serving bowls.
  3. Toppings: Warm tofu, blood curd and other toppings in the broth. Arrange on the noodles.
  4. Serve: Ladle hot broth over, add bean sprouts, spinach and green onion.

Tips

  • Sha cha sauce is the soul of Minnan cooking — quality matters here
  • Peanut butter is what makes the broth uniquely rich and nutty

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